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5131 River Club Drive, Suite 110, Suffolk, VA 23435

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Home » Archives for August 24, 2025

Plastic Surgery News

Setting Realistic Goals for a Healthier BMI

Setting Realistic Goals for a Healthier BMI

Reaching a healthy BMI starts with clear, achievable goals. Your healthiest weight is one you can maintain while feeling strong and confident. Small steps lead to lasting results. Book your consult NOW!

Schedule Your Individual Consultation

Your individual consultation with Dr. Guarda awaits.
Call or email us with any questions you may have.

Board Certified Plastic Surgeon

Dr. Helena Guarda is board certified by The American Board of Plastic Surgery since 2002 and was re-certified in 2012 and 2022. Her training in general and plastic surgery as well as her fellowship in microsurgery have been instrumental in serving her cosmetic and reconstructive patients over the past 24 years.

learn more about Dr. Helena Guarda >

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Phone (757) 483-6550

5131 River Club Drive, Suite 110
Suffolk, Virginia 23435
Phone (757) 483-6550

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