- Overview
About Thigh Lift
A thigh lift reshapes the thighs by reducing excess skin and fat, resulting in smoother skin and better-proportioned contours of the thighs and lower body.
Often combined with other body-contouring procedures, it’s popular after weight loss to refine the final result.
Procedure Time
1-3 hours
Anesthesia
General
Initial Recovery
1-2 week
Results
Long-Lasting
Every plan is individualized — the details above are typical ranges and are confirmed during your consultation.
- Why Patients Choose It
Benefits at a glance
- You are in good general health
- Reduced excess skin
- Better lower-body proportion
- Enhanced comfort and confidence
- Is It Right for You?
Are you a good candidate?
You may be a good candidate for Thigh Lift if some of the following apply. The best way to know is a personal consultation with Dr. Guarda.
- You'd like more breast fullness or size
- You have realistic goals and expectations
- You are a non-smoker, or can pause before and after surgery
- You are at or near a stable weight
- You have concerns that persist despite diet and exercise
- You want a natural-looking, lasting improvement
- What to expect
Your journey, step by step
Consultation
Meet with Dr. Guarda to share your goals, review your health history, and design a plan tailored to you.
Preparation
Receive clear pre-operative instructions — and any needed lab work — so you feel fully prepared for the day of surgery.
Procedure
Your procedure is performed with meticulous care in an accredited surgical setting, prioritizing safety and natural results.
Recovery & Results
Follow a guided recovery with scheduled follow-ups as your final results gradually take shape.
- Recovery
Recovery timeline
A general guide to what recovery looks like. Dr. Guarda provides a personalized timeline based on your body and your plan.
- Preparation
How to prepare
Complete a thorough consultation and any required lab work or medical clearance
Stop smoking well before and after surgery to support healing
Avoid blood-thinning medications and supplements as directed by Dr. Guarda
Arrange a ride home and help at home for the first few days
Fill prescriptions and set up a comfortable recovery space in advance
- Safety
Risks & Safety
As with any surgery, thigh lift carries some risks — which may include bleeding, infection, changes in sensation, scarring, and reactions to anesthesia. Choosing a board-certified plastic surgeon operating in an accredited facility significantly lowers these risks. Dr. Guarda reviews your complete medical history and discusses every risk — and how it is minimized — during your consultation, so you can make a fully informed decision.
- Results
Results & longevity
Results from thigh lift are designed to look natural and last. While aging, pregnancy, and major weight changes can affect your outcome over time, maintaining a stable weight and healthy lifestyle helps preserve your results for many years.
- Questions & Answers
Thigh Lift FAQs
Answers to questions patients ask most. Have another? We’re glad to help.
How long is recovery after a thigh lift?
Most patients take about one to two weeks off from work and daily routines, resuming strenuous exercise gradually over several weeks. Dr. Guarda gives you a personalized recovery timeline at your consultation.
Will there be scars?
Dr. Guarda uses careful techniques to place incisions discreetly and keep scarring to a minimum. Most scars fade significantly over time, and you'll receive detailed scar-care guidance.
When will I see my final results?
You'll notice a change right away, with final results emerging over the following weeks to months as swelling resolves and tissues settle into place.
Is the procedure safe?
Your safety is the top priority. Dr. Guarda is board certified by the American Board of Plastic Surgery, and procedures are performed in accredited facilities with careful screening and monitoring.
How do I get started with thigh lift?
The first step is a personal consultation with Dr. Guarda, where you'll discuss your goals, review your health, and receive a customized plan. Call (757) 483-6550 or request an appointment online.
- Local Care
Thigh Lift in Suffolk & Hampton Roads
Dr. Helena Guarda proudly serves patients across Suffolk, Chesapeake, Virginia Beach, Norfolk, Portsmouth, and the greater Hampton Roads area of Virginia. Our practice is located at 5131 River Club Drive, Suite 110, Suffolk, VA 23435 — convenient to coastal Virginia communities seeking breast augmentation with an experienced, board-certified plastic surgeon.
- Explore More
Related Body Contouring
Considering Thigh Lift?
Your individual consultation with Dr. Guarda awaits. Call or send a message with any questions you may have.