- Overview
About Body Lift
A body lift improves the shape and tone of the underlying tissue that supports skin and fat. It addresses sagging of the abdomen, buttocks, waist, hips, and thighs — often in one coordinated procedure.
It’s an excellent option following significant or bariatric weight loss, when loose skin remains after the body has changed.
Procedure Time
1-3 hours
Anesthesia
General
Initial Recovery
1-2 week
Results
Long-Lasting
Every plan is individualized — the details above are typical ranges and are confirmed during your consultation.
- Why Patients Choose It
Benefits at a glance
- Removes loose, excess skin
- Contours multiple areas at once
- Personalized implant selection
- Ideal after major weight loss
- Is It Right for You?
Are you a good candidate?
You may be a good candidate for body lift if some of the following apply. The best way to know is a personal consultation with Dr. Guarda.
- You are in good general health
- You have realistic goals and expectations
- You are at or near a stable weight
- You are a non-smoker, or can pause before and after surgery
- You have concerns that persist despite diet and exercise
- You want a natural-looking, lasting improvement
- What to expect
Your journey, step by step
Consultation
Meet with Dr. Guarda to share your goals, review your health history, and design a plan tailored to you.
Preparation
Receive clear pre-operative instructions — and any needed lab work — so you feel fully prepared for the day of surgery.
Procedure
Your procedure is performed with meticulous care in an accredited surgical setting, prioritizing safety and natural results.
Recovery & Results
Follow a guided recovery with scheduled follow-ups as your final results gradually take shape.
- Recovery
Recovery timeline
A general guide to what recovery looks like. Dr. Guarda provides a personalized timeline based on your body and your plan.
- Preparation
How to prepare
Complete a thorough consultation and any required lab work or medical clearance
Stop smoking well before and after surgery to support healing
Avoid blood-thinning medications and supplements as directed by Dr. Guarda
Arrange a ride home and help at home for the first few days
Fill prescriptions and set up a comfortable recovery space in advance
- Safety
Risks & Safety
As with any surgery, body lift carries some risks — which may include bleeding, infection, changes in sensation, scarring, and reactions to anesthesia. Choosing a board-certified plastic surgeon operating in an accredited facility significantly lowers these risks. Dr. Guarda reviews your complete medical history and discusses every risk — and how it is minimized — during your consultation, so you can make a fully informed decision.
- Results
Results & longevity
Results from body lift are designed to look natural and last. While aging, pregnancy, and major weight changes can affect your outcome over time, maintaining a stable weight and healthy lifestyle helps preserve your results for many years.
- Questions & Answers
Breast Augmentation FAQ
Answers to questions patients ask most. Have another? We’re glad to help.
How long is recovery after a body lift?
Most patients take about one to two weeks off from work and daily routines, resuming strenuous exercise gradually over several weeks. Dr. Guarda gives you a personalized recovery timeline at your consultation.
Will there be scars?
Dr. Guarda uses careful techniques to place incisions discreetly and keep scarring to a minimum. Most scars fade significantly over time, and you'll receive detailed scar-care guidance.
When will I see my final results?
You'll notice a change right away, with final results emerging over the following weeks to months as swelling resolves and tissues settle into place.
Is the procedure safe?
Your safety is the top priority. Dr. Guarda is board certified by the American Board of Plastic Surgery, and procedures are performed in accredited facilities with careful screening and monitoring.
How do I get started with body lift?
The first step is a personal consultation with Dr. Guarda, where you'll discuss your goals, review your health, and receive a customized plan. Call (757) 483-6550 or request an appointment online.
- Local Care
Body Lift in Suffolk & Hampton Roads
Dr. Helena Guarda proudly serves patients across Suffolk, Chesapeake, Virginia Beach, Norfolk, Portsmouth, and the greater Hampton Roads area of Virginia. Our practice is located at 5131 River Club Drive, Suite 110, Suffolk, VA 23435 — convenient to coastal Virginia communities seeking breast augmentation with an experienced, board-certified plastic surgeon.
- Explore More
Related Body Contouring
Considering Body Lift?
Your individual consultation with Dr. Guarda awaits. Call or send a message with any questions you may have.